DO YOU ACTUALLY KNOW YOUR ONION?

As funny as it is sounds, the idiomatic expression, "knowing ones onion", translated to mean someone who is very knowledgeable about a particular subject or issue; should also be applied in use of the actual vegetable called ONION.

Interestingly there is so much we don't know about the use of ONION.

So I'll be sharing with you the things I have found out about the benefits of ONION and HOW IMPORTANT IT IS IN OUR HOMES....

15 HEALTH BENEFITS OF ONIONS
1. Onions provide RELIEF FOR ASTHMA symptoms because it relaxes the airway muscles.

2. Onion IMPROVES BONE DENSITY in women, especially women who are going through or have gone through MENOPAUSE.

3.Onions contains prebiotic which IMPROVES SLEEP and REDUCES STRESS.

4. Onion reduces ALLERGIC REACTIONS.

5. Onion helps to LOWER BLOOD SUGAR level by triggering increased Insulin production.

6. Eating Onion can REDUCE HIGH FEVER.

7. Taking Onion juice and Honey can be used to IMPROVE FERTILITY in men.

8. Onion can be used to SOOTHE STINGS and BITES. Just squeeze a little Onion juice on the spot.

9. Eating Onion can cure NOSE BLEEDING.

10. Washing your hair with Onion Juice maintains your hair colour.

11. Onion can be used as a great cure for EAR ACHE. Just heat the onion a bit, extract the juice and pour a few drops into the infected ear.

12. The fiber in Onion promotes good digestion.

13. Onions are excellent sources of vitamin C, which helps in building the immune system.

14. Eating Onion lowers the risk of CARDIOVASCULAR DISEASE, PARKINSON'S DISEASE and STROKE.

15. Onion contains a flavanoid called QUERCETIN which acts as an antioxidant and is able to prevent CANCER.

As always, your ALL ROUND SUCCESS is my concern.
Great wonders a small onion bulb can do before you get to the Doctor.

Love,
A Fragile Giant.